Outdoors / Adventures / Canadian Rockies Road Trip - 26.07.2026

Canadian Rockies Road Trip

Thirteen days, five of us and one truck. Edmonton down to Waterton, west through the Kootenays to Revelstoke, then back east through Yoho into Banff. This is the route we actually drove – not the one we planned – with the real costs and the Strava log to go with it.

Day 1–2: badlands, dinosaurs and dinner in the sky

The five of us standing on the rim of the Drumheller badlands

We left Edmonton on 13 July with a Costco run and a tank of fuel from Thorsby, and the first proper stop was Drumheller. If you have only ever seen Alberta as flat, the badlands are a shock – the prairie just falls away into striped rock.

The Royal Tyrrell Museum is worth the detour on its own. That evening we drove into Calgary and ate at the revolving restaurant at the top of the tower, watching the city turn slowly underneath us. It was the single most expensive meal of the trip and nobody regretted it.

Day 3: the Cowboy Trail and Crowsnest Pass

The truck and the group reflected in a puddle on a gravel road at Crowsnest Pass

Highway 22 south out of Calgary is the good way to do this. Flat, golden, empty, with the Rockies sitting on the right-hand horizon the whole way and getting steadily bigger.

Then the Crowsnest Pass, where the mountains stop being scenery and start being the road. We pulled over onto a gravel side road to stretch, and the puddle in front of the truck did the thing that puddles do.

Day 3–4: Waterton

Kayakers on Upper Waterton Lake below a steep mountain wall

Waterton is a completely different energy from Banff – smaller, quieter, mountains dropping straight into the lake with no gradual build-up at all. It is the least crowded of the mountain parks we visited and the one I would go back to first.

We camped, cooked at the site, and swam in the lake in the evening. That swim is the first thing on the Strava log for the whole trip.

Day 4–5: Norbury Lake, the best camping of the trip

Swimming in the clear green water of Norbury Lake with mountains beyond

Over into BC and down to Norbury Lake, and this is where the trip quietly peaked. Two full days of doing almost nothing: swimming, an inflatable, a steak night at the campsite, and enough badminton to make it onto Strava.

The water is clear and green with the Steeples right behind it. Three separate swims went on the watch across two afternoons and none of them felt like exercise.

Day 6: over Kootenay Pass to Big White

Three of us in cowboy hats at Big White, forest and valley behind

A long driving day west on Highway 3. There is a small lake at the top of Kootenay Pass that is worth the ten minutes it takes to walk round, and then Christina Lake, and then the climb up to Big White.

The hike at Big White was the steepest thing we did all fortnight – 7.1 km for 338 m of gain. It was also the one where I went down, realised I had dropped my glasses, went back up to find them, got thoroughly spooked about bears on my own, came back down, and then went up a third time because the others wanted to.

Day 7–8: Revelstoke, the sleeper hit

The five of us at the top of the Revelstoke gondola, snow-capped peaks behind

Everyone told me Revelstoke was underrated and everyone was right. We stopped at Craigellachie on the way in – the spot where the last spike of the Canadian Pacific Railway went in, which is a strangely moving thing to stand next to for a monument that is essentially a nail.

The next morning we took the gondola up the mountain and walked back down. Five and a half kilometres of descending through forest with the Columbia valley opening up below, and the best group photo of the trip at the top.

Day 9: Rogers Pass and a night in Yoho

Three of us on a bridge below Cathedral Crags in Yoho

A short stop at the Skunk Cabbage boardwalk, then Rogers Pass, then Golden, then into Yoho. Cathedral Mountain sits above the campground like something drawn rather than eroded.

There were black bears reported all round the campground, so the evening walk was done with the spray clipped on and a lot more talking than usual. We had bought it in Fernie four days earlier and this was the first time it left the truck.

Day 10–13: Banff

Mount Rundle reflected in the still water of the Vermilion Lakes

Four days in Banff, which after a week of campsites felt almost decadent. The Cave and Basin walk, the Vermilion Lakes with Rundle reflected in them, a pint on Banff Avenue, and showing two of the group round a town they had never seen before.

By the 23rd the wildfire smoke had rolled in properly. The sun went red in the afternoon and the mountains flattened into grey layers – unsettling to look at, and the reason a few of the later photos have that orange cast.

The big one: 16.6 km at Lake Minnewanka

The five of us on the gravel trail near Lake Minnewanka, packs on

The longest walk of the trip, and the only one that felt like a proper day out: 16.6 km and three and a half hours moving, out along the lake and back.

It is not a climb – only 266 m of gain across the whole thing, and the elevation profile below barely moves. What it is instead is long, hot and relentlessly buggy. No bears that day. Mosquitoes and moths made up for it.

Home, via a rodeo

Four of us on Banff Avenue with Cascade Mountain at the end of the street

We drove out of Banff on the 25th, filled up twice, and stopped at Lacombe for a PBR bull riding event on the way north – which is a very Alberta way to end a trip through the mountains.

Back into Edmonton just before one in the morning on the 26th. Thirteen days, five people, one truck, and about 61 km walked between the driving.

What I would do differently

The plan was bigger than the trip. Jasper and the Icefields Parkway were on the original route – the map below is what we genuinely set off with – and neither happened. We ran out of days somewhere around Revelstoke and chose more time in fewer places instead. I do not regret the trade, but I would plan for it next time rather than discover it.

Two nights minimum, everywhere. The places we gave two nights to – Norbury Lake, Revelstoke – are the ones I remember properly. The one-night stops blur together into a windscreen.

Book the Banff and Jasper sites the day reservations open. Still true, still the single most useful piece of Rockies advice.

Buy the bear spray at the start, not four days in. We bought ours in Fernie and were glad of it by Yoho.

The plan we set off with

This is the map I drew up before we left. Waterton, across to Kelowna, up through Revelstoke and Yoho into Banff, then north to Jasper and back down the Icefields Parkway. Compare it to the days above and you can see roughly where it came apart – everything past Banff quietly fell off the list somewhere around Revelstoke, once we worked out we would rather have two nights in fewer places than one night in all of them.

The trip at a glance

Where we actually went, and when.

Route

13–26 July 2026 · 5 people · one truck

Edmonton → Drumheller → Calgary → Crowsnest Pass → Waterton → Norbury Lake → Kootenay Pass → Big White → Revelstoke → Rogers Pass → Yoho → Banff → Lacombe → Edmonton.

Longest single walk

16.6 km · Lake Minnewanka, 23 July

Three and a half hours moving for 266 m of gain. Long and flat rather than hard.

Group Favourite Hike

Steepest climb

338 m · Big White, 18 July

Only 7.1 km, but more ascent than anything else on the trip – and the one everybody wanted to go back up. Twice, in my case.

Group Favourite Campsite

Best two days

Norbury Lake, 16–17 July

Clear green water, the Steeples behind it, three swims and a steak night. Two full days of doing very little, and the best camping of the trip by a distance.

Biggest surprise

Revelstoke

Gondola up, walk down, and a town that deserved more than the night and a half we gave it.

Weather

Hot, then smoky

Good weather almost throughout, then heavy wildfire smoke rolled into Banff from the 23rd.

What it actually cost

Every shared expense, split five ways. Totals are the whole group, not per person – divide by five for your own number. Tracked in TripTab as we went.

Fuel

$1,186.71 · 14 fill-ups

By far the biggest line. Thorsby, Fernie, Grand Forks, Revelstoke four times, Golden, Banff twice. This is what a 2010 RAM 1500 costs to take through the mountains.

Food and drink

$931.33

Includes the $384 revolving-restaurant dinner in Calgary on night one, which is a quarter of the whole food budget in a single sitting. The campsite dinners and the two steak nights were the good value.

Activities

$290.00

The Royal Tyrrell Museum on the way down, and the PBR bull riding at Lacombe on the way home.

Camping and fees

$94.05

Banff park fees and firewood. Low because most sites were booked and paid separately before we left.

Everything else

$187.60

Valet parking in Calgary, bear spray, ice, and sundries.

Total

$2,689.69 · about $538 each

Thirteen days, five people, everything in except the campsites booked in advance and whatever anyone spent on themselves.

Gear that earned its place

Two things I would not run this trip without, and one that let me down at the very end.

Falken Wildpeak AT3W

Reviewed on this site

Every forest service road on the route, wet clay and loose rock included, with no drama at all. Read the full review.

MSR Hubba Hubba 3

Reviewed on this site

Roomy enough for three and their kit for twelve nights – then the rain fly tore off at the pole attachment on the very last night, in Banff. MEC replaced it without argument. Read the full review.

Bear spray

$70, bought in Fernie

Bought four days into the trip and carried every evening from Yoho onwards. Buy it before you leave, not when you start seeing the warnings.

What the watch recorded

Every hike, walk and swim between 15 and 24 July, straight off Strava.

19

Activities

61.0km

Covered on foot

15.0h

Moving time

1,435m

Total ascent

Distance on foot, day by day

The first four days were all lake swims. The walking only really started at Kootenay Pass, and it did not stop until Banff.

  • Hikes
  • Walks
  • Swims
0 5 10 15 20 km 15 16 17 18 19 20 21 22 16.6 km 23 24 July 2026
Show the numbers
Distance in kilometres per day by activity type
DayHikesWalksSwimsTotal
15 July0.000.000.480.48
16 July0.000.000.370.37
17 July0.000.000.790.79
18 July8.180.000.008.18
19 July4.740.000.004.74
20 July5.500.000.215.72
21 July7.281.180.008.46
22 July0.009.210.009.21
23 July16.620.000.0016.62
24 July0.006.440.006.44
Total42.3216.831.8661.01

The two proper climbs

Everything else on this trip was flat valley walking. These two were not.

1430 1480 1530 1570 1620 m 1589 m 0.0 4.1 8.3 12.4 16.5 Distance (km)

Lake Minnewanka, 23 July. 16.6 km and 3 h 25 m moving, for only 266 m of gain – it is a long, rolling valley trail rather than a climb. The profile barely leaves a 120 m band the whole way out and back.

Recorded on a watch, so distances are GPS-accurate to within a few percent and the elevation is barometric. Swims are open-water lake swims, which is why the distances look short next to the walking.

There are a lot more photos from these thirteen days than fit on one page – the rest are on Instagram.

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